Yin Yoga Immersion - Letting Go {Autumn Series}
Restore body, mind and spirit in this deeply nourishing and wholesome Yin Yoga & Guided Meditation Immersion.
You will be guided through a nourishing Yin Yoga series to open the body and the mind, releasing long held tension, exploring different poses to functionally work with the whole body help to release tension and stress from common strain areas.
This month you are delving deeper into the themes of Autumn and just as the trees shed their leaves and let go of the parts of them that no longer serve them, you will be invited on this journey too. Through nourishing yin yoga poses and a guided yoga nidra you will find space to release and let go of what is ready to be released.
To find out more about the next online yin yoga immersions, head to: